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My Mindful Kitchen

Mindful Foodie Tips for Preserving Summer All Year
Mindful Foodie Tips to Keep Summer Alive All Year Long kitchen hacks meal planning mindful food choices seasonal Jul 22, 2024

Living in the Hudson Valley has its perks, and right now, we’re in the middle of blueberry season! A wonderful friend recently took me to her secret spot on the mountain to pick blueberries,...

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Veggie Vogue and Making Good Habits Last graphic
Veggie Vogue: How 2-Week-Old Broccoli Aligns with “a Fashion Find” and Making Good Habits Stick aligning with values food preservation kitchen hacks May 28, 2024

Maybe you know this scenario all too well: while making dinner, you reach into the refrigerator and find that the broccoli you bought two weeks ago is past its prime. You have to throw it...

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Janet Irizarry

My Mindful Kitchen stems from my passion for food and dedication to sustainability. The goal here is to share tips and strategies and help you make mindful food choices are good for you and your family as well as the world outside your kitchen.

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