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Janet Irizarry
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Join date: Oct 16, 2024
Posts (11)
Apr 22, 2025 ∙ 2 min
Earth Day: What a Perfect Day to Let the Eco-Guilt Go!
Earth Day doesn’t have to be a day of pressure or penance. It can be the moment you ask yourself: What can I do today that plants the seed for a better tomorrow?
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Apr 9, 2025 ∙ 2 min
The Mindful Foodie Mantra: Caring About Food, Connection, and Impact
"I care about what I eat, who I eat it with, and the impact it has." This simple belief is the heartbeat of being a Mindful Foodie. Being...
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Mar 17, 2025 ∙ 2 min
Springing into Mindfulness: Fresh Air, Fresh Food, Fresh Habits
As the days grow longer and the air turns warmer, there’s something invigorating about the transition from winter to spring. It’s a time...
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